Bromelain is a mixture of enzymes found naturally in the juice and stems of pineapples. A proteolytic enzyme, bromelain helps with the digestion of protein, and therefore can be used as a digestive aid with protein rich meals.
Magnesium plays a vital role in transmitting electrical impulses from the nerves to the muscles. This action triggers the muscle cell to contract.
Curcuma longa (turmeric) has a long history of use in Ayurvedic medicine. Curcumin is theactive ingredient in turmeric and has been consumed for medicinal purposes for thousands ofyears.