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Coenzyme Q10, also known as ubiquinone, is an important component in the energy producing systems in the body's cells.
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Introduction
Coenzyme Q10, also known as ubiquinone, is an important component in the energy producing systems in the body's cells. It exists in the membranes of the mitochondria from where it performs its essential function on manufacturing ATP and generating about 95% of the total energy needed by the human body. Research has shown decreased levels of CoQ10 in a variety of diseases in both animal and human studies. It is hard to obtain adequate amounts of CoQ10 in the daily diet, so many people choose to take a CoQ10 supplement to help ensure adequate health.
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